Head-to-Head Analysis

Organic 1% Low Fat Milk vs Pepper jack monterey jack cheese with jalapeno peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic 1% Low Fat Milk

Organic 1% Low Fat Milk

Not Vegan
VS
Top Pick
Package of Pepper jack monterey jack cheese with jalapeno peppers

Pepper jack monterey jack cheese with jalapeno peppers

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
357.1 kcal
5g
Sugars
0g
1g
Fat
28.6g
3.3g
Protein
25g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic 1% Low Fat Milk and Pepper jack monterey jack cheese with jalapeno peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic 1% Low Fat Milk is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic 1% Low Fat Milk contains significantly more sugar (5g) compared to the milder Pepper jack monterey jack cheese with jalapeno peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepper jack monterey jack cheese with jalapeno peppers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic 1% Low Fat Milk or Pepper jack monterey jack cheese with jalapeno peppers?

It depends on your goals. Organic 1% Low Fat Milk has 41.7 calories, while Pepper jack monterey jack cheese with jalapeno peppers has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Organic 1% Low Fat Milk vegan?

No, Organic 1% Low Fat Milk is not certified vegan.

What is the calorie difference between Organic 1% Low Fat Milk and Pepper jack monterey jack cheese with jalapeno peppers?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.