Organic 1% Lowfat Chocolate Milk vs Very Vanilla Soymilk, Single Serve
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic 1% Lowfat Chocolate Milk
Very Vanilla Soymilk, Single Serve
The Verdict: Which is Better?
When placing Organic 1% Lowfat Chocolate Milk and Very Vanilla Soymilk, Single Serve side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic 1% Lowfat Chocolate Milk is the more energy-dense option here, packing 0 more calories per 100g than Very Vanilla Soymilk, Single Serve. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic 1% Lowfat Chocolate Milk contains significantly more sugar (8.9g) compared to the milder Very Vanilla Soymilk, Single Serve (6.3559322033898g). If you are monitoring your insulin levels or trying to cut down on sweets, Very Vanilla Soymilk, Single Serve is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic 1% Lowfat Chocolate Milk or Very Vanilla Soymilk, Single Serve?
It depends on your goals. Organic 1% Lowfat Chocolate Milk has 63.6 calories, while Very Vanilla Soymilk, Single Serve has 63.559322033898 calories. Check the detailed table above for sugar and fat content.
Is Organic 1% Lowfat Chocolate Milk vegan?
No, Organic 1% Lowfat Chocolate Milk is not certified vegan.
What is the calorie difference between Organic 1% Lowfat Chocolate Milk and Very Vanilla Soymilk, Single Serve?
There is a difference of 0 calories per 100g between the two products.
