Head-to-Head Analysis

Organic 1% lowfat milk, chocolate vs Nuts & Vanilla Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic 1% lowfat milk, chocolate

Organic 1% lowfat milk, chocolate

Not Vegan
VS
Top Pick
Package of Nuts & Vanilla Milk

Nuts & Vanilla Milk

Not Vegan
Nutritional Facts (per 100g)
65 kcal
Energy
46.5 kcal
9.5g
Sugars
0.8g
1g
Fat
3.4g
3.5g
Protein
1.7g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic 1% lowfat milk, chocolate and Nuts & Vanilla Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic 1% lowfat milk, chocolate is the more energy-dense option here, packing 19 more calories per 100g than Nuts & Vanilla Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic 1% lowfat milk, chocolate contains significantly more sugar (9.5g) compared to the milder Nuts & Vanilla Milk (0.845g). If you are monitoring your insulin levels or trying to cut down on sweets, Nuts & Vanilla Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic 1% lowfat milk, chocolate or Nuts & Vanilla Milk?

It depends on your goals. Organic 1% lowfat milk, chocolate has 65 calories, while Nuts & Vanilla Milk has 46.5 calories. Check the detailed table above for sugar and fat content.

Is Organic 1% lowfat milk, chocolate vegan?

No, Organic 1% lowfat milk, chocolate is not certified vegan.

What is the calorie difference between Organic 1% lowfat milk, chocolate and Nuts & Vanilla Milk?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.