Head-to-Head Analysis

Organic 2% reduced fat milk vs American Pasteurized Prepared Cheese Product

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic 2% reduced fat milk

Organic 2% reduced fat milk

Not Vegan
VS
Package of American Pasteurized Prepared Cheese Product

American Pasteurized Prepared Cheese Product

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
680 kcal
5g
Sugars
22.7g
2.1g
Fat
45.4g
3.3g
Protein
45.4g
0.1g
Salt
6.5g

The Verdict: Which is Better?

When placing Organic 2% reduced fat milk and American Pasteurized Prepared Cheese Product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic 2% reduced fat milk is the clear winner. With 626 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic 2% reduced fat milk takes the lead with only 5g of sugar per 100g, whereas American Pasteurized Prepared Cheese Product contains 22.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic 2% reduced fat milk or American Pasteurized Prepared Cheese Product?

Organic 2% reduced fat milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic 2% reduced fat milk vegan?

No, Organic 2% reduced fat milk is not certified vegan.

What is the calorie difference between Organic 2% reduced fat milk and American Pasteurized Prepared Cheese Product?

There is a difference of 626 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.