Head-to-Head Analysis

Organic 21 Grains & Seeds Sliced Bread vs Skittles Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic 21 Grains & Seeds Sliced Bread

Organic 21 Grains & Seeds Sliced Bread

Not Vegan
VS
Package of Skittles Fruit Snacks

Skittles Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
320 kcal
8.1g
Sugars
60g
2.7g
Fat
0g
10.8g
Protein
4g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Organic 21 Grains & Seeds Sliced Bread and Skittles Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic 21 Grains & Seeds Sliced Bread is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic 21 Grains & Seeds Sliced Bread takes the lead with only 8.11g of sugar per 100g, whereas Skittles Fruit Snacks contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic 21 Grains & Seeds Sliced Bread offers a protein boost with 10.8g per 100g, outperforming Skittles Fruit Snacks in this category.

Frequently Asked Questions

Which is healthier: Organic 21 Grains & Seeds Sliced Bread or Skittles Fruit Snacks?

Organic 21 Grains & Seeds Sliced Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic 21 Grains & Seeds Sliced Bread vegan?

No, Organic 21 Grains & Seeds Sliced Bread is not certified vegan.

What is the calorie difference between Organic 21 Grains & Seeds Sliced Bread and Skittles Fruit Snacks?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.