Organic 3 cheese pizza vs Mashed Potatoes Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic 3 cheese pizza
Mashed Potatoes Original
The Verdict: Which is Better?
When placing Organic 3 cheese pizza and Mashed Potatoes Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic 3 cheese pizza is the more energy-dense option here, packing 110 more calories per 100g than Mashed Potatoes Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic 3 cheese pizza contains significantly more sugar (5.29g) compared to the milder Mashed Potatoes Original (1.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Mashed Potatoes Original is undeniably the healthier pick.
Looking to build muscle? Organic 3 cheese pizza offers a protein boost with 10.1g per 100g, outperforming Mashed Potatoes Original in this category.
Frequently Asked Questions
Which is healthier: Organic 3 cheese pizza or Mashed Potatoes Original?
It depends on your goals. Organic 3 cheese pizza has 217 calories, while Mashed Potatoes Original has 107 calories. Check the detailed table above for sugar and fat content.
Is Organic 3 cheese pizza vegan?
No, Organic 3 cheese pizza is not certified vegan.
What is the calorie difference between Organic 3 cheese pizza and Mashed Potatoes Original?
There is a difference of 110 calories per 100g between the two products.
