Head-to-Head Analysis

Organic 3 Seed Sweet Potato Crackers vs Baked

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic 3 Seed Sweet Potato Crackers

Organic 3 Seed Sweet Potato Crackers

Not Vegan
VS
Package of Baked

Baked

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
392.9 kcal
7.1g
Sugars
7.1g
25g
Fat
10.7g
7.1g
Protein
7.1g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic 3 Seed Sweet Potato Crackers and Baked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic 3 Seed Sweet Potato Crackers is the more energy-dense option here, packing 107 more calories per 100g than Baked. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic 3 Seed Sweet Potato Crackers or Baked?

It depends on your goals. Organic 3 Seed Sweet Potato Crackers has 500 calories, while Baked has 392.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Organic 3 Seed Sweet Potato Crackers vegan?

No, Organic 3 Seed Sweet Potato Crackers is not certified vegan.

What is the calorie difference between Organic 3 Seed Sweet Potato Crackers and Baked?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.