Head-to-Head Analysis

Organic 5 Seed Multigrain Bread vs SPROUTED MULTIGRAIN BREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic 5 Seed Multigrain Bread

Organic 5 Seed Multigrain Bread

Not Vegan
VS
Package of SPROUTED MULTIGRAIN BREAD

SPROUTED MULTIGRAIN BREAD

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
217.4 kcal
0g
Sugars
4.3g
5.8g
Fat
2.2g
9.3g
Protein
10.9g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic 5 Seed Multigrain Bread and SPROUTED MULTIGRAIN BREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic 5 Seed Multigrain Bread is the more energy-dense option here, packing 39 more calories per 100g than SPROUTED MULTIGRAIN BREAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic 5 Seed Multigrain Bread takes the lead with only 0g of sugar per 100g, whereas SPROUTED MULTIGRAIN BREAD contains 4.3478260869565g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic 5 Seed Multigrain Bread or SPROUTED MULTIGRAIN BREAD?

It depends on your goals. Organic 5 Seed Multigrain Bread has 256 calories, while SPROUTED MULTIGRAIN BREAD has 217.39130434783 calories. Check the detailed table above for sugar and fat content.

Is Organic 5 Seed Multigrain Bread vegan?

No, Organic 5 Seed Multigrain Bread is not certified vegan.

What is the calorie difference between Organic 5 Seed Multigrain Bread and SPROUTED MULTIGRAIN BREAD?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.