Head-to-Head Analysis

Organic 50/50 Blend Baby Spinach and Spring Mix vs Great value, sliced mushrooms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic 50/50 Blend Baby Spinach and Spring Mix

Organic 50/50 Blend Baby Spinach and Spring Mix

Not Vegan
VS
Package of Great value, sliced mushrooms

Great value, sliced mushrooms

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
23.6 kcal
0g
Sugars
2.4g
0g
Fat
0g
0g
Protein
1.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic 50/50 Blend Baby Spinach and Spring Mix and Great value, sliced mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic 50/50 Blend Baby Spinach and Spring Mix is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic 50/50 Blend Baby Spinach and Spring Mix takes the lead with only 0g of sugar per 100g, whereas Great value, sliced mushrooms contains 2.36g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic 50/50 Blend Baby Spinach and Spring Mix or Great value, sliced mushrooms?

Organic 50/50 Blend Baby Spinach and Spring Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic 50/50 Blend Baby Spinach and Spring Mix vegan?

No, Organic 50/50 Blend Baby Spinach and Spring Mix is not certified vegan.

What is the calorie difference between Organic 50/50 Blend Baby Spinach and Spring Mix and Great value, sliced mushrooms?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.