Organic 9” 2pk Traditional Pie Shells vs Gluten Free Two 9
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic 9” 2pk Traditional Pie Shells
Gluten Free Two 9
The Verdict: Which is Better?
When placing Organic 9” 2pk Traditional Pie Shells and Gluten Free Two 9 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic 9” 2pk Traditional Pie Shells is the more energy-dense option here, packing 115 more calories per 100g than Gluten Free Two 9. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic 9” 2pk Traditional Pie Shells takes the lead with only 4g of sugar per 100g, whereas Gluten Free Two 9 contains 7.6923076923077g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic 9” 2pk Traditional Pie Shells or Gluten Free Two 9?
It depends on your goals. Organic 9” 2pk Traditional Pie Shells has 480 calories, while Gluten Free Two 9 has 365.38461538462 calories. Check the detailed table above for sugar and fat content.
Is Organic 9” 2pk Traditional Pie Shells vegan?
No, Organic 9” 2pk Traditional Pie Shells is not certified vegan.
What is the calorie difference between Organic 9” 2pk Traditional Pie Shells and Gluten Free Two 9?
There is a difference of 115 calories per 100g between the two products.
