Head-to-Head Analysis

Organic Acai Bowls with Granola vs Plain Lowfat Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Acai Bowls with Granola

Organic Acai Bowls with Granola

Not Vegan
VS
Top Pick
Package of Plain Lowfat Yogurt

Plain Lowfat Yogurt

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
62 kcal
7.3g
Sugars
7.1g
4.1g
Fat
1.3g
2.3g
Protein
4.9g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Acai Bowls with Granola and Plain Lowfat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Acai Bowls with Granola is the more energy-dense option here, packing 61 more calories per 100g than Plain Lowfat Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Acai Bowls with Granola or Plain Lowfat Yogurt?

It depends on your goals. Organic Acai Bowls with Granola has 123 calories, while Plain Lowfat Yogurt has 62 calories. Check the detailed table above for sugar and fat content.

Is Organic Acai Bowls with Granola vegan?

No, Organic Acai Bowls with Granola is not certified vegan.

What is the calorie difference between Organic Acai Bowls with Granola and Plain Lowfat Yogurt?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.