Head-to-Head Analysis

Organic Aged Cheddar Cheese vs Fire Roasted Vegetable Gourmet Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Aged Cheddar Cheese

Organic Aged Cheddar Cheese

Not Vegan
VS
Package of Fire Roasted Vegetable Gourmet Crackers

Fire Roasted Vegetable Gourmet Crackers

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
437.5 kcal
0g
Sugars
12.5g
35.3g
Fat
18.8g
24.7g
Protein
6.3g
1.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Aged Cheddar Cheese and Fire Roasted Vegetable Gourmet Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Aged Cheddar Cheese is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Aged Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Fire Roasted Vegetable Gourmet Crackers contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Aged Cheddar Cheese offers a protein boost with 24.7g per 100g, outperforming Fire Roasted Vegetable Gourmet Crackers in this category.

Frequently Asked Questions

Which is healthier: Organic Aged Cheddar Cheese or Fire Roasted Vegetable Gourmet Crackers?

Organic Aged Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Aged Cheddar Cheese vegan?

No, Organic Aged Cheddar Cheese is not certified vegan.

What is the calorie difference between Organic Aged Cheddar Cheese and Fire Roasted Vegetable Gourmet Crackers?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.