Head-to-Head Analysis

Organic Al Mendina Dates vs Treat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Al Mendina Dates

Organic Al Mendina Dates

Not Vegan
VS
Top Pick
Package of Treat

Treat

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
428.6 kcal
20g
Sugars
3.6g
0g
Fat
35.7g
2.5g
Protein
3.6g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic Al Mendina Dates and Treat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Al Mendina Dates is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Al Mendina Dates contains significantly more sugar (20g) compared to the milder Treat (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Treat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Al Mendina Dates or Treat?

It depends on your goals. Organic Al Mendina Dates has 350 calories, while Treat has 428.57 calories. Check the detailed table above for sugar and fat content.

Is Organic Al Mendina Dates vegan?

No, Organic Al Mendina Dates is not certified vegan.

What is the calorie difference between Organic Al Mendina Dates and Treat?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.