Head-to-Head Analysis

Organic All Purpose Flour vs Extra-Large Black Ripe Pitted Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic All Purpose Flour

Organic All Purpose Flour

Not Vegan
VS
Top Pick
Package of Extra-Large Black Ripe Pitted Olives

Extra-Large Black Ripe Pitted Olives

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
25.1 kcal
0g
Sugars
0g
0g
Fat
2.5g
11.1g
Protein
0g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic All Purpose Flour and Extra-Large Black Ripe Pitted Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic All Purpose Flour is the more energy-dense option here, packing 353 more calories per 100g than Extra-Large Black Ripe Pitted Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic All Purpose Flour offers a protein boost with 11.1g per 100g, outperforming Extra-Large Black Ripe Pitted Olives in this category.

Frequently Asked Questions

Which is healthier: Organic All Purpose Flour or Extra-Large Black Ripe Pitted Olives?

It depends on your goals. Organic All Purpose Flour has 378 calories, while Extra-Large Black Ripe Pitted Olives has 25.1 calories. Check the detailed table above for sugar and fat content.

Is Organic All Purpose Flour vegan?

No, Organic All Purpose Flour is not certified vegan.

What is the calorie difference between Organic All Purpose Flour and Extra-Large Black Ripe Pitted Olives?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.