Organic All Purpose Flour vs Dish pastry pie shells
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic All Purpose Flour

Dish pastry pie shells
The Verdict: Which is Better?
When placing Organic All Purpose Flour and Dish pastry pie shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic All Purpose Flour is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Organic All Purpose Flour offers a protein boost with 15.6g per 100g, outperforming Dish pastry pie shells in this category.
Frequently Asked Questions
Which is healthier: Organic All Purpose Flour or Dish pastry pie shells?
It depends on your goals. Organic All Purpose Flour has 344 calories, while Dish pastry pie shells has 464.29 calories. Check the detailed table above for sugar and fat content.
Is Organic All Purpose Flour vegan?
No, Organic All Purpose Flour is not certified vegan.
What is the calorie difference between Organic All Purpose Flour and Dish pastry pie shells?
There is a difference of 120 calories per 100g between the two products.




