Head-to-Head Analysis

Organic All Purpose Flour vs Non-GMO Goldfish, Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic All Purpose Flour

Organic All Purpose Flour

Not Vegan
VS
Package of Non-GMO Goldfish, Cheddar

Non-GMO Goldfish, Cheddar

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
466.7 kcal
0g
Sugars
0g
1.6g
Fat
16.7g
15.6g
Protein
13.3g
0g
Salt
2g

The Verdict: Which is Better?

When placing Organic All Purpose Flour and Non-GMO Goldfish, Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic All Purpose Flour is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Organic All Purpose Flour offers a protein boost with 15.6g per 100g, outperforming Non-GMO Goldfish, Cheddar in this category.

Frequently Asked Questions

Which is healthier: Organic All Purpose Flour or Non-GMO Goldfish, Cheddar?

It depends on your goals. Organic All Purpose Flour has 344 calories, while Non-GMO Goldfish, Cheddar has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Organic All Purpose Flour vegan?

No, Organic All Purpose Flour is not certified vegan.

What is the calorie difference between Organic All Purpose Flour and Non-GMO Goldfish, Cheddar?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.