Head-to-Head Analysis

Organic Almond Butter vs Muller, nonfat greek yogurt, blackberry & raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Almond Butter

Organic Almond Butter

Not Vegan
VS
Package of Muller, nonfat greek yogurt, blackberry & raspberry

Muller, nonfat greek yogurt, blackberry & raspberry

Not Vegan
Nutritional Facts (per 100g)
615.9 kcal
Energy
67 kcal
4g
Sugars
8.7g
54g
Fat
0g
24g
Protein
6.7g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Almond Butter and Muller, nonfat greek yogurt, blackberry & raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Almond Butter is the more energy-dense option here, packing 549 more calories per 100g than Muller, nonfat greek yogurt, blackberry & raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Almond Butter takes the lead with only 4g of sugar per 100g, whereas Muller, nonfat greek yogurt, blackberry & raspberry contains 8.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Almond Butter offers a protein boost with 24g per 100g, outperforming Muller, nonfat greek yogurt, blackberry & raspberry in this category.

Frequently Asked Questions

Which is healthier: Organic Almond Butter or Muller, nonfat greek yogurt, blackberry & raspberry?

It depends on your goals. Organic Almond Butter has 615.917782026769 calories, while Muller, nonfat greek yogurt, blackberry & raspberry has 67 calories. Check the detailed table above for sugar and fat content.

Is Organic Almond Butter vegan?

No, Organic Almond Butter is not certified vegan.

What is the calorie difference between Organic Almond Butter and Muller, nonfat greek yogurt, blackberry & raspberry?

There is a difference of 549 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.