Organic Almond Milk Original vs Roasted Garlic Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Almond Milk Original
Roasted Garlic Mashed Potatoes
The Verdict: Which is Better?
When placing Organic Almond Milk Original and Roasted Garlic Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Almond Milk Original is the clear winner. With 1385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Almond Milk Original takes the lead with only 2.92g of sugar per 100g, whereas Roasted Garlic Mashed Potatoes contains 25.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Almond Milk Original or Roasted Garlic Mashed Potatoes?
Organic Almond Milk Original appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Almond Milk Original vegan?
No, Organic Almond Milk Original is not certified vegan.
What is the calorie difference between Organic Almond Milk Original and Roasted Garlic Mashed Potatoes?
There is a difference of 1385 calories per 100g between the two products.
