Head-to-Head Analysis

Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada) vs Pumpernickel Sourdough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada)

Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada)

Not Vegan
VS
Package of Pumpernickel Sourdough

Pumpernickel Sourdough

Not Vegan
Nutritional Facts (per 100g)
16 kcal
Energy
300 kcal
0g
Sugars
0g
1g
Fat
0g
0.4g
Protein
10g
0.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada) and Pumpernickel Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada) is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada) or Pumpernickel Sourdough?

It depends on your goals. Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada) has 16 calories, while Pumpernickel Sourdough has 300 calories. Check the detailed table above for sugar and fat content.

Is Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada) vegan?

No, Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada) is not certified vegan.

What is the calorie difference between Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada) and Pumpernickel Sourdough?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.