Head-to-Head Analysis

Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada) vs White sandwich bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada)

Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada)

Not Vegan
VS
Package of White sandwich bread

White sandwich bread

Not Vegan
Nutritional Facts (per 100g)
16 kcal
Energy
289 kcal
0g
Sugars
6.7g
1g
Fat
5.6g
0.4g
Protein
8.9g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada) and White sandwich bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada) is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada) takes the lead with only 0g of sugar per 100g, whereas White sandwich bread contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada) or White sandwich bread?

Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada) vegan?

No, Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada) is not certified vegan.

What is the calorie difference between Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada) and White sandwich bread?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.