Organic Almondmilk - Unsweetened Vanilla vs 100% whole wheat rolls, whole wheat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Almondmilk - Unsweetened Vanilla
100% whole wheat rolls, whole wheat
The Verdict: Which is Better?
When placing Organic Almondmilk - Unsweetened Vanilla and 100% whole wheat rolls, whole wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Almondmilk - Unsweetened Vanilla is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Almondmilk - Unsweetened Vanilla takes the lead with only 0.121g of sugar per 100g, whereas 100% whole wheat rolls, whole wheat contains 5.26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Almondmilk - Unsweetened Vanilla or 100% whole wheat rolls, whole wheat?
Organic Almondmilk - Unsweetened Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Almondmilk - Unsweetened Vanilla vegan?
No, Organic Almondmilk - Unsweetened Vanilla is not certified vegan.
What is the calorie difference between Organic Almondmilk - Unsweetened Vanilla and 100% whole wheat rolls, whole wheat?
There is a difference of 221 calories per 100g between the two products.
