Organic amaranth flakes vs Fruit & Veggie Apple Carrot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic amaranth flakes
Fruit & Veggie Apple Carrot
The Verdict: Which is Better?
When placing Organic amaranth flakes and Fruit & Veggie Apple Carrot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic amaranth flakes is the more energy-dense option here, packing 115 more calories per 100g than Fruit & Veggie Apple Carrot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic amaranth flakes offers a protein boost with 4g per 100g, outperforming Fruit & Veggie Apple Carrot in this category.
Frequently Asked Questions
Which is healthier: Organic amaranth flakes or Fruit & Veggie Apple Carrot?
It depends on your goals. Organic amaranth flakes has 130 calories, while Fruit & Veggie Apple Carrot has 15 calories. Check the detailed table above for sugar and fat content.
Is Organic amaranth flakes vegan?
No, Organic amaranth flakes is not certified vegan.
What is the calorie difference between Organic amaranth flakes and Fruit & Veggie Apple Carrot?
There is a difference of 115 calories per 100g between the two products.
