Head-to-Head Analysis

Organic Amber Maple Syrup vs Shortbread Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Amber Maple Syrup

Organic Amber Maple Syrup

Not Vegan
VS
Top Pick
Package of Shortbread Cookies

Shortbread Cookies

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
511 kcal
80g
Sugars
17.5g
0g
Fat
26.3g
0g
Protein
6.1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Amber Maple Syrup and Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Amber Maple Syrup is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Amber Maple Syrup contains significantly more sugar (80g) compared to the milder Shortbread Cookies (17.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Shortbread Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Amber Maple Syrup or Shortbread Cookies?

It depends on your goals. Organic Amber Maple Syrup has 367 calories, while Shortbread Cookies has 511 calories. Check the detailed table above for sugar and fat content.

Is Organic Amber Maple Syrup vegan?

No, Organic Amber Maple Syrup is not certified vegan.

What is the calorie difference between Organic Amber Maple Syrup and Shortbread Cookies?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.