Organic Amber Maple Syrup vs Whole cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Amber Maple Syrup
Whole cashews
The Verdict: Which is Better?
When placing Organic Amber Maple Syrup and Whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Amber Maple Syrup is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Amber Maple Syrup contains significantly more sugar (80g) compared to the milder Whole cashews (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Amber Maple Syrup or Whole cashews?
It depends on your goals. Organic Amber Maple Syrup has 367 calories, while Whole cashews has 600 calories. Check the detailed table above for sugar and fat content.
Is Organic Amber Maple Syrup vegan?
No, Organic Amber Maple Syrup is not certified vegan.
What is the calorie difference between Organic Amber Maple Syrup and Whole cashews?
There is a difference of 233 calories per 100g between the two products.
