Head-to-Head Analysis

Organic Amber Mountain Forest Us Grade A Honey vs Special K original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Amber Mountain Forest Us Grade A Honey

Organic Amber Mountain Forest Us Grade A Honey

Not Vegan
VS
Top Pick
Package of Special K original

Special K original

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
387 kcal
33.3g
Sugars
12.9g
0g
Fat
1.6g
0g
Protein
19.4g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Organic Amber Mountain Forest Us Grade A Honey and Special K original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Amber Mountain Forest Us Grade A Honey is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Amber Mountain Forest Us Grade A Honey contains significantly more sugar (33.33g) compared to the milder Special K original (12.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Special K original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Amber Mountain Forest Us Grade A Honey or Special K original?

It depends on your goals. Organic Amber Mountain Forest Us Grade A Honey has 286 calories, while Special K original has 387 calories. Check the detailed table above for sugar and fat content.

Is Organic Amber Mountain Forest Us Grade A Honey vegan?

No, Organic Amber Mountain Forest Us Grade A Honey is not certified vegan.

What is the calorie difference between Organic Amber Mountain Forest Us Grade A Honey and Special K original?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.