Head-to-Head Analysis

Organic American Cheese vs Mandarin Oranges In Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic American Cheese

Organic American Cheese

Not Vegan
VS
Package of Mandarin Oranges In Water

Mandarin Oranges In Water

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
48.8 kcal
0g
Sugars
3.3g
28.6g
Fat
0g
19g
Protein
0.8g
3g
Salt
0g

The Verdict: Which is Better?

When placing Organic American Cheese and Mandarin Oranges In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic American Cheese is the more energy-dense option here, packing 284 more calories per 100g than Mandarin Oranges In Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic American Cheese takes the lead with only 0g of sugar per 100g, whereas Mandarin Oranges In Water contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic American Cheese offers a protein boost with 19g per 100g, outperforming Mandarin Oranges In Water in this category.

Frequently Asked Questions

Which is healthier: Organic American Cheese or Mandarin Oranges In Water?

It depends on your goals. Organic American Cheese has 333 calories, while Mandarin Oranges In Water has 48.8 calories. Check the detailed table above for sugar and fat content.

Is Organic American Cheese vegan?

No, Organic American Cheese is not certified vegan.

What is the calorie difference between Organic American Cheese and Mandarin Oranges In Water?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.