Head-to-Head Analysis

Organic American Cheese vs Quick Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic American Cheese

Organic American Cheese

Not Vegan
VS
Package of Quick Oats

Quick Oats

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
375 kcal
0g
Sugars
0g
28.6g
Fat
6.3g
19g
Protein
12.5g
3g
Salt
0g

The Verdict: Which is Better?

When placing Organic American Cheese and Quick Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic American Cheese is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Organic American Cheese offers a protein boost with 19g per 100g, outperforming Quick Oats in this category.

Frequently Asked Questions

Which is healthier: Organic American Cheese or Quick Oats?

It depends on your goals. Organic American Cheese has 333 calories, while Quick Oats has 375 calories. Check the detailed table above for sugar and fat content.

Is Organic American Cheese vegan?

No, Organic American Cheese is not certified vegan.

What is the calorie difference between Organic American Cheese and Quick Oats?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.