Organic American Cheese vs Roma Style Tomatoes Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic American Cheese
Roma Style Tomatoes Sauce
The Verdict: Which is Better?
When placing Organic American Cheese and Roma Style Tomatoes Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic American Cheese is the more energy-dense option here, packing 300 more calories per 100g than Roma Style Tomatoes Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic American Cheese takes the lead with only 0g of sugar per 100g, whereas Roma Style Tomatoes Sauce contains 4.92g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic American Cheese offers a protein boost with 19g per 100g, outperforming Roma Style Tomatoes Sauce in this category.
Frequently Asked Questions
Which is healthier: Organic American Cheese or Roma Style Tomatoes Sauce?
It depends on your goals. Organic American Cheese has 333 calories, while Roma Style Tomatoes Sauce has 32.8 calories. Check the detailed table above for sugar and fat content.
Is Organic American Cheese vegan?
No, Organic American Cheese is not certified vegan.
What is the calorie difference between Organic American Cheese and Roma Style Tomatoes Sauce?
There is a difference of 300 calories per 100g between the two products.
