Organic and unsulphured apricots vs Original Saltine Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic and unsulphured apricots
Original Saltine Crackers
The Verdict: Which is Better?
When placing Organic and unsulphured apricots and Original Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic and unsulphured apricots is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic and unsulphured apricots contains significantly more sugar (60g) compared to the milder Original Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Saltine Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic and unsulphured apricots or Original Saltine Crackers?
It depends on your goals. Organic and unsulphured apricots has 325 calories, while Original Saltine Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Organic and unsulphured apricots vegan?
No, Organic and unsulphured apricots is not certified vegan.
What is the calorie difference between Organic and unsulphured apricots and Original Saltine Crackers?
There is a difference of 75 calories per 100g between the two products.
