Organic Antioxidant Fruit & Fiber vs Pumpkin spice flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Antioxidant Fruit & Fiber
Pumpkin spice flavor
The Verdict: Which is Better?
When placing Organic Antioxidant Fruit & Fiber and Pumpkin spice flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Antioxidant Fruit & Fiber is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Antioxidant Fruit & Fiber contains significantly more sugar (6.25g) compared to the milder Pumpkin spice flavor (4.16g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin spice flavor is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Antioxidant Fruit & Fiber or Pumpkin spice flavor?
It depends on your goals. Organic Antioxidant Fruit & Fiber has 437.5 calories, while Pumpkin spice flavor has 520 calories. Check the detailed table above for sugar and fat content.
Is Organic Antioxidant Fruit & Fiber vegan?
No, Organic Antioxidant Fruit & Fiber is not certified vegan.
What is the calorie difference between Organic Antioxidant Fruit & Fiber and Pumpkin spice flavor?
There is a difference of 82 calories per 100g between the two products.
