Head-to-Head Analysis

Organic Apple Cider Vinegar vs Ketchup Classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Apple Cider Vinegar

Organic Apple Cider Vinegar

Not Vegan
VS
Package of Ketchup Classic

Ketchup Classic

Not Vegan
Nutritional Facts (per 100g)
6.7 kcal
Energy
94 kcal
0g
Sugars
18.8g
0g
Fat
0g
0g
Protein
0g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Organic Apple Cider Vinegar and Ketchup Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Apple Cider Vinegar is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Apple Cider Vinegar takes the lead with only 0g of sugar per 100g, whereas Ketchup Classic contains 18.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Apple Cider Vinegar or Ketchup Classic?

Organic Apple Cider Vinegar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Apple Cider Vinegar vegan?

No, Organic Apple Cider Vinegar is not certified vegan.

What is the calorie difference between Organic Apple Cider Vinegar and Ketchup Classic?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.