Organic Apple & Cinnamon Puffs vs Butternut Squash + Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Apple & Cinnamon Puffs

Butternut Squash + Blueberry
The Verdict: Which is Better?
When placing Organic Apple & Cinnamon Puffs and Butternut Squash + Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Apple & Cinnamon Puffs is the more energy-dense option here, packing 417 more calories per 100g than Butternut Squash + Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Apple & Cinnamon Puffs contains significantly more sugar (8.3333333333333g) compared to the milder Butternut Squash + Blueberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butternut Squash + Blueberry is undeniably the healthier pick.
Looking to build muscle? Organic Apple & Cinnamon Puffs offers a protein boost with 8.3333333333333g per 100g, outperforming Butternut Squash + Blueberry in this category.
Frequently Asked Questions
Which is healthier: Organic Apple & Cinnamon Puffs or Butternut Squash + Blueberry?
It depends on your goals. Organic Apple & Cinnamon Puffs has 416.66666666667 calories, while Butternut Squash + Blueberry has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Apple & Cinnamon Puffs vegan?
No, Organic Apple & Cinnamon Puffs is not certified vegan.
What is the calorie difference between Organic Apple & Cinnamon Puffs and Butternut Squash + Blueberry?
There is a difference of 417 calories per 100g between the two products.




