Head-to-Head Analysis

Organic Apple Grape Juice vs Organic refried beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Apple Grape Juice

Organic Apple Grape Juice

Not Vegan
VS
Top Pick
Package of Organic refried beans

Organic refried beans

Not Vegan
Nutritional Facts (per 100g)
55 kcal
Energy
97.6 kcal
12.5g
Sugars
0.4g
0g
Fat
2g
0g
Protein
4.9g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Apple Grape Juice and Organic refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Apple Grape Juice is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Apple Grape Juice contains significantly more sugar (12.5g) compared to the milder Organic refried beans (0.407g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic refried beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Apple Grape Juice or Organic refried beans?

It depends on your goals. Organic Apple Grape Juice has 55 calories, while Organic refried beans has 97.6 calories. Check the detailed table above for sugar and fat content.

Is Organic Apple Grape Juice vegan?

No, Organic Apple Grape Juice is not certified vegan.

What is the calorie difference between Organic Apple Grape Juice and Organic refried beans?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.