Head-to-Head Analysis

Organic apple juice vs Organic Crunchy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic apple juice

Organic apple juice

Not Vegan
VS
Top Pick
Package of Organic Crunchy Peanut Butter

Organic Crunchy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
562 kcal
10g
Sugars
3.1g
0g
Fat
50g
0g
Protein
25g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic apple juice and Organic Crunchy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic apple juice is the clear winner. With 516 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic apple juice contains significantly more sugar (10g) compared to the milder Organic Crunchy Peanut Butter (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Crunchy Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic apple juice or Organic Crunchy Peanut Butter?

It depends on your goals. Organic apple juice has 45.833333333333 calories, while Organic Crunchy Peanut Butter has 562 calories. Check the detailed table above for sugar and fat content.

Is Organic apple juice vegan?

No, Organic apple juice is not certified vegan.

What is the calorie difference between Organic apple juice and Organic Crunchy Peanut Butter?

There is a difference of 516 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.