Head-to-Head Analysis

Organic Apple Juice vs Smokey cheese & bacon mashed potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Apple Juice

Organic Apple Juice

Not Vegan
VS
Top Pick
Package of Smokey cheese & bacon mashed potatoes

Smokey cheese & bacon mashed potatoes

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
392.9 kcal
10g
Sugars
7.1g
0g
Fat
8.9g
0g
Protein
10.7g
0g
Salt
4.2g

The Verdict: Which is Better?

When placing Organic Apple Juice and Smokey cheese & bacon mashed potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Apple Juice is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Apple Juice contains significantly more sugar (10g) compared to the milder Smokey cheese & bacon mashed potatoes (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Smokey cheese & bacon mashed potatoes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Apple Juice or Smokey cheese & bacon mashed potatoes?

It depends on your goals. Organic Apple Juice has 45 calories, while Smokey cheese & bacon mashed potatoes has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Organic Apple Juice vegan?

No, Organic Apple Juice is not certified vegan.

What is the calorie difference between Organic Apple Juice and Smokey cheese & bacon mashed potatoes?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.