Head-to-Head Analysis

Organic apple sauce vs Traditional English Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic apple sauce

Organic apple sauce

Not Vegan
VS
Top Pick
Package of Traditional English Tea

Traditional English Tea

Not Vegan
Nutritional Facts (per 100g)
64.3 kcal
Energy
0 kcal
10.7g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic apple sauce and Traditional English Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic apple sauce is the more energy-dense option here, packing 64 more calories per 100g than Traditional English Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic apple sauce contains significantly more sugar (10.7g) compared to the milder Traditional English Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional English Tea is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic apple sauce or Traditional English Tea?

It depends on your goals. Organic apple sauce has 64.3 calories, while Traditional English Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic apple sauce vegan?

No, Organic apple sauce is not certified vegan.

What is the calorie difference between Organic apple sauce and Traditional English Tea?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.