Head-to-Head Analysis

Organic Apple Sauce vs Serrano Sea Salt Vinegar Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Apple Sauce

Organic Apple Sauce

Not Vegan
VS
Top Pick
Package of Serrano Sea Salt Vinegar Potato Chips

Serrano Sea Salt Vinegar Potato Chips

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
140 kcal
8.9g
Sugars
0g
0g
Fat
7g
0g
Protein
2g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic Apple Sauce and Serrano Sea Salt Vinegar Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Apple Sauce is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Apple Sauce contains significantly more sugar (8.89g) compared to the milder Serrano Sea Salt Vinegar Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Serrano Sea Salt Vinegar Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Apple Sauce or Serrano Sea Salt Vinegar Potato Chips?

It depends on your goals. Organic Apple Sauce has 50 calories, while Serrano Sea Salt Vinegar Potato Chips has 140 calories. Check the detailed table above for sugar and fat content.

Is Organic Apple Sauce vegan?

No, Organic Apple Sauce is not certified vegan.

What is the calorie difference between Organic Apple Sauce and Serrano Sea Salt Vinegar Potato Chips?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.