Head-to-Head Analysis

Organic Apple Sauce Cinnamon vs Papadums

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Apple Sauce Cinnamon

Organic Apple Sauce Cinnamon

Not Vegan
VS
Top Pick
Package of Papadums

Papadums

Not Vegan
Nutritional Facts (per 100g)
78.6 kcal
Energy
500 kcal
13.6g
Sugars
3.6g
0g
Fat
28.6g
0g
Protein
17.9g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Organic Apple Sauce Cinnamon and Papadums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Apple Sauce Cinnamon is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Apple Sauce Cinnamon contains significantly more sugar (13.571428571429g) compared to the milder Papadums (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Papadums is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Apple Sauce Cinnamon or Papadums?

It depends on your goals. Organic Apple Sauce Cinnamon has 78.571428571429 calories, while Papadums has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic Apple Sauce Cinnamon vegan?

No, Organic Apple Sauce Cinnamon is not certified vegan.

What is the calorie difference between Organic Apple Sauce Cinnamon and Papadums?

There is a difference of 421 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.