Head-to-Head Analysis

Organic Apple Strawberry Fruit Wrap vs 100% Organic Ancient Grains Crispbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Apple Strawberry Fruit Wrap

Organic Apple Strawberry Fruit Wrap

Not Vegan
VS
Top Pick
Package of 100% Organic Ancient Grains Crispbread

100% Organic Ancient Grains Crispbread

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
389 kcal
78.6g
Sugars
0g
0g
Fat
2.8g
0g
Protein
11.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Apple Strawberry Fruit Wrap and 100% Organic Ancient Grains Crispbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Apple Strawberry Fruit Wrap is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Apple Strawberry Fruit Wrap contains significantly more sugar (78.6g) compared to the milder 100% Organic Ancient Grains Crispbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Organic Ancient Grains Crispbread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Apple Strawberry Fruit Wrap or 100% Organic Ancient Grains Crispbread?

It depends on your goals. Organic Apple Strawberry Fruit Wrap has 357 calories, while 100% Organic Ancient Grains Crispbread has 389 calories. Check the detailed table above for sugar and fat content.

Is Organic Apple Strawberry Fruit Wrap vegan?

No, Organic Apple Strawberry Fruit Wrap is not certified vegan.

What is the calorie difference between Organic Apple Strawberry Fruit Wrap and 100% Organic Ancient Grains Crispbread?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.