Head-to-Head Analysis

Organic Apple Strawberry Rhubarb Fruit & Veggie Blend Snack vs Pom Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Apple Strawberry Rhubarb Fruit & Veggie Blend Snack

Organic Apple Strawberry Rhubarb Fruit & Veggie Blend Snack

Not Vegan
VS
Top Pick
Package of Pom Sticks

Pom Sticks

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
536 kcal
11.1g
Sugars
3.6g
0g
Fat
35.7g
0g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Apple Strawberry Rhubarb Fruit & Veggie Blend Snack and Pom Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Apple Strawberry Rhubarb Fruit & Veggie Blend Snack is the clear winner. With 469 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Apple Strawberry Rhubarb Fruit & Veggie Blend Snack contains significantly more sugar (11.111111111111g) compared to the milder Pom Sticks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pom Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Apple Strawberry Rhubarb Fruit & Veggie Blend Snack or Pom Sticks?

It depends on your goals. Organic Apple Strawberry Rhubarb Fruit & Veggie Blend Snack has 66.666666666667 calories, while Pom Sticks has 536 calories. Check the detailed table above for sugar and fat content.

Is Organic Apple Strawberry Rhubarb Fruit & Veggie Blend Snack vegan?

No, Organic Apple Strawberry Rhubarb Fruit & Veggie Blend Snack is not certified vegan.

What is the calorie difference between Organic Apple Strawberry Rhubarb Fruit & Veggie Blend Snack and Pom Sticks?

There is a difference of 469 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.