Head-to-Head Analysis

Organic Apples & Blueberries vs Sour Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Apples & Blueberries

Organic Apples & Blueberries

Not Vegan
VS
Package of Sour Sticks

Sour Sticks

Not Vegan
Nutritional Facts (per 100g)
40.7 kcal
Energy
696 kcal
8.6g
Sugars
120g
0g
Fat
4.4g
0g
Protein
4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Apples & Blueberries and Sour Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Apples & Blueberries is the clear winner. With 655 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Apples & Blueberries takes the lead with only 8.61g of sugar per 100g, whereas Sour Sticks contains 120g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Apples & Blueberries or Sour Sticks?

Organic Apples & Blueberries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Apples & Blueberries vegan?

No, Organic Apples & Blueberries is not certified vegan.

What is the calorie difference between Organic Apples & Blueberries and Sour Sticks?

There is a difference of 655 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.