Organic Applesauce vs Banana Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Applesauce
Banana Chips
The Verdict: Which is Better?
When placing Organic Applesauce and Banana Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Applesauce is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Applesauce takes the lead with only 13.2g of sugar per 100g, whereas Banana Chips contains 76.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Applesauce or Banana Chips?
Organic Applesauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Applesauce vegan?
No, Organic Applesauce is not certified vegan.
What is the calorie difference between Organic Applesauce and Banana Chips?
There is a difference of 342 calories per 100g between the two products.
