Organic Applesauce Unsweetened vs Prune Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Applesauce Unsweetened
Prune Juice
The Verdict: Which is Better?
When placing Organic Applesauce Unsweetened and Prune Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Applesauce Unsweetened is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic Applesauce Unsweetened or Prune Juice?
It depends on your goals. Organic Applesauce Unsweetened has 64.3 calories, while Prune Juice has 75 calories. Check the detailed table above for sugar and fat content.
Is Organic Applesauce Unsweetened vegan?
No, Organic Applesauce Unsweetened is not certified vegan.
What is the calorie difference between Organic Applesauce Unsweetened and Prune Juice?
There is a difference of 11 calories per 100g between the two products.
