Organic Apricots // Organic Dried Apricots/Abricots Secs Organique vs Blackberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Apricots // Organic Dried Apricots/Abricots Secs Organique
Blackberries
The Verdict: Which is Better?
When placing Organic Apricots // Organic Dried Apricots/Abricots Secs Organique and Blackberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Apricots // Organic Dried Apricots/Abricots Secs Organique is the more energy-dense option here, packing 120 more calories per 100g than Blackberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Apricots // Organic Dried Apricots/Abricots Secs Organique contains significantly more sugar (26g) compared to the milder Blackberries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blackberries is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Apricots // Organic Dried Apricots/Abricots Secs Organique or Blackberries?
It depends on your goals. Organic Apricots // Organic Dried Apricots/Abricots Secs Organique has 120 calories, while Blackberries has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Apricots // Organic Dried Apricots/Abricots Secs Organique vegan?
No, Organic Apricots // Organic Dried Apricots/Abricots Secs Organique is not certified vegan.
What is the calorie difference between Organic Apricots // Organic Dried Apricots/Abricots Secs Organique and Blackberries?
There is a difference of 120 calories per 100g between the two products.
