Head-to-Head Analysis

Organic Artichoke Hearts vs Tortilla Triangles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Artichoke Hearts

Organic Artichoke Hearts

Not Vegan
VS
Top Pick
Package of Tortilla Triangles

Tortilla Triangles

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
140 kcal
1.3g
Sugars
0g
0g
Fat
7g
1.3g
Protein
2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Artichoke Hearts and Tortilla Triangles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Artichoke Hearts is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Artichoke Hearts contains significantly more sugar (1.25g) compared to the milder Tortilla Triangles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Triangles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Artichoke Hearts or Tortilla Triangles?

It depends on your goals. Organic Artichoke Hearts has 25 calories, while Tortilla Triangles has 140 calories. Check the detailed table above for sugar and fat content.

Is Organic Artichoke Hearts vegan?

No, Organic Artichoke Hearts is not certified vegan.

What is the calorie difference between Organic Artichoke Hearts and Tortilla Triangles?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.