Head-to-Head Analysis

Organic Artisan Sourdough vs Organic navy beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Artisan Sourdough

Organic Artisan Sourdough

Not Vegan
VS
Package of Organic navy beans

Organic navy beans

Not Vegan
Nutritional Facts (per 100g)
244 kcal
Energy
76.9 kcal
0g
Sugars
0.8g
0g
Fat
0g
8.9g
Protein
5.4g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Artisan Sourdough and Organic navy beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Artisan Sourdough is the more energy-dense option here, packing 167 more calories per 100g than Organic navy beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Artisan Sourdough offers a protein boost with 8.89g per 100g, outperforming Organic navy beans in this category.

Frequently Asked Questions

Which is healthier: Organic Artisan Sourdough or Organic navy beans?

It depends on your goals. Organic Artisan Sourdough has 244 calories, while Organic navy beans has 76.9231 calories. Check the detailed table above for sugar and fat content.

Is Organic Artisan Sourdough vegan?

No, Organic Artisan Sourdough is not certified vegan.

What is the calorie difference between Organic Artisan Sourdough and Organic navy beans?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.