Head-to-Head Analysis

Organic Artisan Sourdough vs Refried Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Artisan Sourdough

Organic Artisan Sourdough

Not Vegan
VS
Package of Refried Pinto Beans

Refried Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
244 kcal
Energy
107.7 kcal
0g
Sugars
0.8g
0g
Fat
4.6g
8.9g
Protein
4.6g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Organic Artisan Sourdough and Refried Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Artisan Sourdough is the more energy-dense option here, packing 136 more calories per 100g than Refried Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Artisan Sourdough offers a protein boost with 8.89g per 100g, outperforming Refried Pinto Beans in this category.

Frequently Asked Questions

Which is healthier: Organic Artisan Sourdough or Refried Pinto Beans?

It depends on your goals. Organic Artisan Sourdough has 244 calories, while Refried Pinto Beans has 107.69230769231 calories. Check the detailed table above for sugar and fat content.

Is Organic Artisan Sourdough vegan?

No, Organic Artisan Sourdough is not certified vegan.

What is the calorie difference between Organic Artisan Sourdough and Refried Pinto Beans?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.