Head-to-Head Analysis

Organic Artisan White Bread vs Maple Brown Sugar Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Artisan White Bread

Organic Artisan White Bread

Not Vegan
VS
Package of Maple Brown Sugar Instant Oatmeal

Maple Brown Sugar Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
372 kcal
5g
Sugars
27.9g
4.2g
Fat
4.7g
8.3g
Protein
9.3g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic Artisan White Bread and Maple Brown Sugar Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Artisan White Bread is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Artisan White Bread takes the lead with only 5g of sugar per 100g, whereas Maple Brown Sugar Instant Oatmeal contains 27.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Artisan White Bread or Maple Brown Sugar Instant Oatmeal?

Organic Artisan White Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Artisan White Bread vegan?

No, Organic Artisan White Bread is not certified vegan.

What is the calorie difference between Organic Artisan White Bread and Maple Brown Sugar Instant Oatmeal?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.