Head-to-Head Analysis

Organic Baby Spinach vs Organic Almond milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Baby Spinach

Organic Baby Spinach

Not Vegan
VS
Top Pick
Package of Organic Almond milk

Organic Almond milk

Not Vegan
Nutritional Facts (per 100g)
24.6 kcal
Energy
16.9 kcal
0g
Sugars
0g
0g
Fat
1.5g
2.8g
Protein
0.8g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Baby Spinach and Organic Almond milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Baby Spinach is the more energy-dense option here, packing 8 more calories per 100g than Organic Almond milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Baby Spinach or Organic Almond milk?

It depends on your goals. Organic Baby Spinach has 24.6 calories, while Organic Almond milk has 16.8776 calories. Check the detailed table above for sugar and fat content.

Is Organic Baby Spinach vegan?

No, Organic Baby Spinach is not certified vegan.

What is the calorie difference between Organic Baby Spinach and Organic Almond milk?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.