Head-to-Head Analysis

Organic baby spinach vs Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic baby spinach

Organic baby spinach

Not Vegan
VS
Package of Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese

Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese

Not Vegan
Nutritional Facts (per 100g)
24 kcal
Energy
350 kcal
0g
Sugars
7g
0g
Fat
13g
2.4g
Protein
10g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic baby spinach and Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic baby spinach is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic baby spinach takes the lead with only 0g of sugar per 100g, whereas Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese contains 7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic baby spinach or Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese?

Organic baby spinach appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic baby spinach vegan?

No, Organic baby spinach is not certified vegan.

What is the calorie difference between Organic baby spinach and Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.